“‘There will be joy in the morning,’ she said as she prayed for me one day. “Joy in the morning.” After the pain, hurt and grieving I’d been feeling for so long, this was music to my ears. But it was much more than that as I felt a sudden shift within me responding to…
Picking up where we left off in our blog from last week (which you can find in the resources section below), we all know that despite the best of intentions to resolve conflict through healthy confrontation lovingly, the other person doesn’t always respond the way we hope. Why is this? Sometimes, the knowledge that they…
Confrontation. Many of us sigh deeply and quietly murmur UGH at the thought of confrontation. Why is it so stressful? It just seems most often confrontation isn’t handled well. One or both sides of the equation brings unhealthy habits to the table which make conflict resolution a struggle. Often, the one who chooses to confront…
I never intended to hurt my little girl with my words and responses to her. I really had no idea how badly I had been harming her. It wasn’t until recently that I realized that I had been minimizing and invalidating her for quite some time. Covert emotional abuse is such a complicated topic. It…
It is daunting to look at the history of domestic violence world-wide and ask ourselves, “How far have we come?” As a woman who is face to face with the not-too-distant past where the law allowed men to physically abuse their wives and when the church itself openly encouraged husband’s physical abuse of their wives…
Today, we are talking about “Toxic Positivity”, a subject that really strikes a chord with our team at The M3ND Project. For some of us, putting “toxic” and “positivity” together in a phrase seems inherently wrong. How can anything positive be toxic? There are many situations where toxic positivity is harmful. Often, it comes as…
I know what others did to me was out of my control. It was not my fault. I did not cause it. Or that’s what I keep being told. But I can’t help wondering why I stayed so long. How did I allow myself to be put in such a hurtful situation? Why did I…
There was a time when I did not know what “Gaslighting” was. It was just a strange-sounding word I heard now and again that I didn’t fully understand. But over time and particularly in recent years, gaslighting has become a term used regularly and, far too often, incorrectly. It seems that when someone disagrees with…
I sat there listening to my friend tell me everything she had been going through in her relationship for the last 10 years. I couldn’t believe my ears. All this time, I had assumed she was one of those women who willingly isolates herself within her man’s world leaving her friends far off while the…
With the New Year upon us, our team has been reflecting on all we are grateful for through this past year. For many, 2021 may have mixed reviews…uncertainty, loss, change. For others, it promulgated significant transformation and growth. Whatever 2021 brought to you, we hope you find peace, joy and healing as you begin 2022…
