It can be hard sometimes to feel as if you will ever be “back to normal”. The idea of celebrating life or experiencing joy might be far-removed from where you are right now. Here at The M3ND Project, we firmly believe that everyone can find healing and wellness; even if it takes some time. We encourage you to keep stepping forward in faith that you will overcome. We all carry goodness we can celebrate. We know how challenging it can be to do this, especially as a survivor, and we offer you grace for your journey.
We want to inspire you with the following simple steps that can help you to experience a little lightness in your days.
We recognize that there might be many difficult things in your life that you want to change; and now might be a good time to change them. This list isn’t meant to stop you from doing that but to embolden you to take the steps you need to move forward. We celebrate with you all that has been good, how you handled the hard, and the gifts we know you hold.