Led by MEND Founder Annette Oltmans, this course equips you with the tools to help you identify, address, and overcome unhealthy dynamics. The hope and goal of this course is to help you achieve an understanding of the underlying issues that cause destructive relationship patterns and lead you on a path of healing, whether you decide to stay or leave.
Take the First Step Towards Healing:
Unravel the Confusion in Your Relationship
Take the First Step Towards Healing
Unravel the Confusion in Your Relationship
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Comprehensive, self-paced, and designed to help you understand and heal from difficult, confusing, or toxic relationships.
Introducing Our Online Training Course
Comprehensive, self-paced, and designed to help you understand and heal from difficult, confusing, or toxic relationships.
Led by MEND Founder Annette Oltmans, this course equips you with the tools to help you identify, address, and overcome unhealthy dynamics. The hope and goal of this course is to help you achieve an understanding of the underlying issues that cause destructive relationship patterns and lead you on a path of healing, whether you decide to stay or leave.
Are You Conflicted About Your Relationship?
Are You Conflicted About Your Relationship?
- Feeling that something is off but can’t pinpoint what it is.
- You raise a reasonable complaint, concern, or hurt, and your partner is defensive.
- Your concerns are minimized, and your feelings are often dismissed.
- You recognize a lack of empathy from your partner toward you.
- You feel like you are walking on eggshells, fearing that any conversation could turn into a conflict.
- Conflicts pile up with little or no resolution.
- You’re blamed for the negative emotions your partner feels or for the reactions your partner expresses.
- Financial decisions are made without you, or your access to resources is highly restricted.
- You experience cycles of broken promises or apologies and repeat harm without real change or accountability.
- A diminishing sense of self, where your wants and needs are habitually sidelined.
If any of the above resonates with you, you’re not alone—and this course is designed for you.
- Feeling that something is off but can’t pinpoint what it is.
- You raise a reasonable complaint, concern, or hurt, and your partner is defensive.
- Your concerns are minimized, and your feelings are often dismissed.
- You recognize a lack of empathy from your partner toward you.
- You feel like you are walking on eggshells, fearing that any conversation could turn into a conflict.
- Conflicts pile up with little or no resolution.
- You’re blamed for the negative emotions your partner feels or for the reactions your partner expresses.
- Financial decisions are made without you, or your access to resources is highly restricted.
- You experience cycles of broken promises or apologies and repeat harm without real change or accountability.
- A diminishing sense of self, where your wants and needs are habitually sidelined.
If any of the above resonates with you, you’re not alone—and this course is designed for you.
End the Relational Stress and Start Healing with Our Proven Program
End the Relational Stress and Start Healing with Our Proven Program
Many individuals experience the above dynamics and many more when they are caught in the web of a conflicted or confusing relationship.
At The MEND Project, we understand the complexities of these traits and how they can repeatedly cycle in a relationship.
A significant challenge for many people is gaining insight into the underlying issues causing their relationship problems. Our students often reveal that our groundbreaking terminology and teachings provide the clarity they need to identify the root of what’s causing them harm, releasing them from feeling hopeless and stuck.
We designed this course to be a beacon of light, illuminating the path from confusion to clarity.
There is hope, and it starts with clarity and healing.
Many individuals experience the above dynamics and many more when they are caught in the web of a conflicted or confusing relationship.
At The MEND Project, we understand the complexities of these traits and how they can repeatedly cycle in a relationship.
A significant challenge for many people is gaining insight into the underlying issues causing their relationship problems. Our students often reveal that our groundbreaking terminology and teachings provide the clarity they need to identify the root of what’s causing them harm, releasing them from feeling hopeless and stuck.
We designed this course to be a beacon of light, illuminating the path from confusion to clarity.
There is hope, and it starts with clarity and healing.
Finding Clarity And Healing In Difficult, Confusing, Stressful Or Abusive Relationships
- Deep insights into unhealthy relationship dynamics.
- The ability to identify and address toxic behavior patterns.
- Practical tools for self-empowerment.
- Guidance to start healing.
- Strategies for self-empowerment.
- Knowledge to help those in high-conflict relationships so they can begin healing.
Finding Clarity And Healing In Difficult, Confusing, Stressful Or Abusive Relationships
- Deep insights into unhealthy relationship dynamics.
- The ability to identify and address toxic behavior patterns.
- Practical tools for self-empowerment.
- Guidance to start healing.
- Strategies for self-empowerment.
- Knowledge to help those in high-conflict relationships so they can begin healing.
Course Highlights
Module 1: Lay Your Foundation for Healing
- Uncover subtle tactics used in confusing and difficult relationships.
- Understand the impact of biases and beliefs that perpetuate conflict.
Module 2: Recognize the Faulty Beliefs Driving the One Causing Harm
- Learn the mindset of the one causing harm and the key reasons behind their partner’s confusion and stress.
- Identify support systems and how to discern safe people helpers.
Module 3: Advocating for Self and Finding Allies
- Practical advice on navigating emotional safety and self-advocacy.
- Strategies for finding your voice and making critical life choices.
Module 4: Embark on the Healing Journey
- Explore the intersection of harm and trauma.
- Equip yourself with knowledge on PTSD and heal from its impact.
Course Highlights
Module 1: Lay Your Foundation for Healing
- Uncover subtle tactics used in confusing and difficult relationships.
- Understand the impact of biases and beliefs that perpetuate conflict.
Module 2: Recognize the Faulty Beliefs Driving the One Causing Harm
- Learn the mindset of the one causing harm and the key reasons behind their partner’s confusion and stress.
- Identify support systems and how to discern safe people helpers.
Module 3: Advocating for Self and Finding Allies
- Practical advice on navigating emotional safety and self-advocacy.
- Strategies for finding your voice and making critical life choices.
Module 4: Embark on the Healing Journey
- Explore the intersection of harm and trauma.
- Equip yourself with knowledge on PTSD and heal from its impact.
This Course Is Already Changing Lives
“Now that I understand, I have a new outlook of my own behavior & a better ability to set healthier boundaries. Thank you for putting this educational information available for those who truly needed it & benefit from it.”
~ Mend Student
“My brain has been so compromised from ongoing stress and confusion but resolving the confusion has started healing that I have been praying for so much. I think God may have connected me to you to make this connection to Mend Project information. I am so grateful.”
~ Alison, a survivor
“The missing puzzle piece. MEND is providing the education, guidance, and resources to empower individuals to properly respond.”
~ Jennifer Khalifa
This Course Is Already Changing Lives
“Now that I understand, I have a new outlook of my own behavior & a better ability to set healthier boundaries. Thank you for putting this educational information available for those who truly needed it & benefit from it.”
~ Mend Student
“My brain has been so compromised from ongoing stress and confusion but resolving the confusion has started healing that I have been praying for so much. I think God may have connected me to you to make this connection to Mend Project information. I am so grateful.”
~ Alison, a survivor
“The missing puzzle piece. MEND is providing the education, guidance, and resources to empower individuals to properly respond.”
~ Jennifer Khalifa
WHAT'S INCLUDED
WHAT'S INCLUDED
- Online Access to in-depth written curriculum materials on the nature of abuse and how to respond
- Recorded Workshops with our Founder, Annette Oltmans
- Access to MEND Webinar, “When Victims Respond. Is It Abuse?”
- Downloadable resources to help foster your growth and healing
- 65 additional training materials in total
This course is more than lessons and definitions. It’s a powerful step towards the life you deserve. Join us and step into your healing journey.