FREE WEBINAR
SELF-AWARENESS + RADICAL ACCEPTANCE
Learn how self-awareness and radical acceptance work together to support healing.
Self-awareness helps you spot the pain by noticing your inner world, observing yourself without judgment, and identifying triggers. Radical acceptance helps you stop fighting the pain by embracing reality as it is and releasing resistance, while recognizing that acceptance does not mean condoning harmful behavior.
Together, these practices help get out of the mental tug-of-war, see things more clearly, and make choices from a more grounded place!
We’ll explore:
You can wish something were different and still be willing to see clearly what is true.
To register and receive the recorded replay, enter your name and email below:
2026 Webinar Schedule
January 8
10:00 AM PST
February 12
10:00 AM PST
March 19
9:00 AM PST
April 8
10:00 AM PST
May 14
10:00 AM PST
June 11
10:00 AM PST
July 9
10:00 AM PST
August 13
10:00 AM PST
September 10
10:00 AM PST
October 15
10:00 AM PST
November 12
10:00 AM PST
December 10
10:00 AM PST
If you have been in, are currently in, or know someone in a confusing, painful, or potentially abusive relationship, the team and resources at MEND are here for you!
You are NOT alone.
Browse through our workshops and resources below and feel free to contact us with any questions.
And for responders, therapists, and allies, our trainings provide skills to enhance your effectiveness in helping people through abuse and the healing process.
The missing puzzle piece. MEND is providing the education, guidance, and resources to empower individuals to properly respond.
Jennifer KHALIFA
Director, California Partnership to End Domestic Violence
The MEND Project is my go-to resource for what I am dealing with in my relationships. There are so few people who truly understand covert emotional abuse, but this community does.
MEND Student
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What Others Are Saying…
I listened to Annette speak about covert abuse and hung on every word that she spoke. To have someone put into words exactly what I am experiencing is worth everything. Thank you, Annette, for helping other women! God bless you.
Stephanie
Strews Inc.
Relevant, organized, and up-to-date. MEND teaches you what you need to know to bring hope and healing in someone’s life.
Dr. Ramona Probasco PsyD, MFT, NCC
The MEND Project’s training is invaluable to any organization attempting to pursue justice and mercy by addressing systemic structures of abuse.
Jack West
Care and Recovery Pastor, Mariners Church
Subscribe and Get Immediate Access to Free MEND Programs and Resources
Here’s a partial list of the workshop recordings and downloadable resources you will get immediate access to:
Here’s a partial list of the workshop recordings and downloadable resources you will get immediate access to:
Help & Information
If you are in immediate danger contact the national hotline (1-800-799-SAFE) or call 911.
Disclaimer: The MEND Project is a registered 501(c)(3) nonprofit organization. The information on this website and the services we provide are offered for educational purposes in an effort to serve those impacted by abuse. While we are not clinicians, we are committed to research and to helping identify and clarify harmful behaviors and patterns when covert abuse is present. We do not seek to vilify any gender or any person, regardless of race, ethnicity, sexual orientation, nationality, or other identity. © 2026 The MEND Project. All Rights Reserved.