Have you ever been in a conversation where you feel things are getting off-topic or out of control, but you can’t figure out how
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The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.
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The Lasting Impact of Growing Up with a Narcissistic ParentIt’s difficult to fully comprehend the impact of a narcissistic parent on a child. Children of
Sharing your story—publicly or privately—is a significant step in the healing journey for any survivor. Some prefer to share their story with one or two
Emotional abuse—or what The MEND Project refers to as covert emotional abuse—is hidden abuse and can be out of sight, going unnoticed and undetected
Discerning the experiences and stories of two people can be tricky and confusing. This is especially true when there is a long history of abuse,
What is covert abuse, and what is covert emotional abuse?“Covert” means “hidden” or “secret.”Covert abuse involves specific manipulative behavioral tactics that are hard to
Labeling “partial confessions” as a term of abuse may be confusing to some people.How can a partial confession be considered abuse? Isn’t it good
Most of us are familiar with “Gaslighting,” which is often used loosely in response to many situations within diverse relationship types. Gaslighting isn’t always abusive,
Many images come to mind when we think of child abuse.Some imagine:A child in foster care who was abused by their biological or adoptive
Abuse can be subtle and slowly wedge a destructive divide between couples.Subtle, hidden forms of abuse are called Covert Emotional Abuse (CEA).Dismissing is one
Recognizing and responding to gaslighting can be a daunting task, but understanding its nuances is the first step towards liberation from its manipulative hold.
Understanding how to tell if someone is being abused isn't always straightforward. In this guide, we'll walk you through how to identify abuse, how
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How Emotional Abuse Creates a Maze of Confusion
Have you ever been in a conversation where you feel things are getting off-topic or out of control, but you can’t figure out how it happened or why? Or, maybe you’ve attempted to raise a ...
Adult Children of Narcissistic Parents: What Happens After They Grow Up
The Lasting Impact of Growing Up with a Narcissistic ParentIt’s difficult to fully comprehend the impact of a narcissistic parent on a child. Children of narcissistic parents experience recurring trauma that leads to interrupted brain development ...
How to Share Your Story of Abuse and How it Helps You to Heal
Sharing your story—publicly or privately—is a significant step in the healing journey for any survivor. Some prefer to share their story with one or two trusted people. Others may want to share it with groups of ...
Hidden Harm: Recognizing and Overcoming Emotional Abuse
Emotional abuse—or what The MEND Project refers to as covert emotional abuse—is hidden abuse and can be out of sight, going unnoticed and undetected within everyday interactions for months and even years. In this guide, we'll ...
Understanding Reactive Abuse: What You Need to Know
Discerning the experiences and stories of two people can be tricky and confusing. This is especially true when there is a long history of abuse, and the victim’s involuntary trauma responses are triggered by recurring abusive ...
Covert Abuse: Identifying Hidden Forms of Emotional Manipulation
What is covert abuse, and what is covert emotional abuse?“Covert” means “hidden” or “secret.”Covert abuse involves specific manipulative behavioral tactics that are hard to spot and difficult to define.Without gaining clarity and access to the ...
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