DOWNLOADABLE

RESOURCES

Welcome! We’re so glad you are here.

As you interact with our FREE educational resources, PDFs, and videos, you will begin to gain the clarity you need.

Whether you want to gain a deeper understanding and insight into your relationship or are helping someone who is, we believe these resources will be meaningful and helpful.

Below are recordings of our interactive workshops. In these workshops, we explore various topics related to abuse and answer all questions asked by those present. They are rich in content, and many find validation and comfort in them. We hope you will, too.

We also encourage you to check out our courses. We have a self-paced course for survivors to help process and jumpstart healing. We also have a CE course for professionals seeking CE hours where you’ll walk away equipped to do no further harm through Double Abuse®.

Finally, you will find links to podcasts where our founder, Annette, has been a featured guest. In these interviews, Annette transparently shares her own story and experience and imparts deeper insights on abuse, trauma, and healing.

Warmly,

The MEND Project Team

Free Monthly Workshops

Each month, MEND Founder, Annette Oltmans, provides a deeper look at specific subtopics within the larger subjects of emotional abuse, trauma, Double Abuse, healing, etc. in 1-hour workshops.

Learn From Podcasts at Home or on the Go

A Sacred Space Podcast of Annette & Bucky Oltmans

Flying Free Podcast with Natalie Hoffman

Change My Relationship Podcast

The Divorce Survival Guide Podcast with Kate Anthony

The Divorce Survival Guide Podcast with Kate Anthony

Dr. David Hawkins, The Marriage Recovery Center Podcast with Annette Oltmans

Please note we are not a Crisis Management Non-Profit.

If you are in a crisis, please contact the Domestic Violence hotline: 1−800−799−7233 or visit www.thehotline.org.

You can exit this site quickly by clicking the "Exit Site" button.

Be sure to clear any websites from your browser history you don't want your partner to see. It is possible your browser history can be monitored and can never be wiped completely, even if you browse in "private" or "incognito" mode.