FREE RESOURCES FROM MEND TO HELP YOU FIND CLARITY AND HEALING
Welcome! We’re so glad you are here.
As you interact with our FREE educational resources, PDFs, and videos, you will begin to gain the clarity you need.
Whether you want to gain a deeper understanding and insight into your relationship or are helping someone who is, we believe these resources will be meaningful and helpful.
Below are recordings of our interactive workshops. In these workshops, we explore various topics related to abuse and answer all questions asked by those present. They are rich in content, and many find validation and comfort in them. We hope you will, too.
We also encourage you to check out our courses. We have a self-paced course for survivors to help process and jumpstart healing. We also have a CE course for professionals seeking CE hours where you’ll walk away equipped to do no further harm through Double Abuse®.
Finally, you will find links to podcasts where our founder, Annette, has been a featured guest. In these interviews, Annette transparently shares her own story and experience and imparts deeper insights on abuse, trauma, and healing.
Click here to learn more!
Warmly,
The MEND Project Team
Downloadable Resources
Easily digestible guides to help you quickly find clarity.
Free Monthly Workshops
Each month, MEND Founder, Annette Oltmans, provides a deeper look at specific subtopics within the larger subjects of emotional abuse, trauma, Double Abuse, healing, etc. in 1-hour workshops.
Learn From Podcasts at Home or on the Go
A Sacred Space Podcast of Annette & Bucky Oltmans
Flying Free Podcast with Natalie Hoffman
Change My Relationship Podcast
The Divorce Survival Guide Podcast with Kate Anthony
The Divorce Survival Guide Podcast with Kate Anthony
Dr. David Hawkins, The Marriage Recovery Center Podcast with Annette Oltmans
Please note we are not a Crisis Management Non-Profit.
If you are in a crisis, please contact the Domestic Violence hotline: 1−800−799−7233 or visit www.thehotline.org.
Help & Information
If you are in immediate danger contact the national hotline (1-800-799-SAFE) or call 911.
Disclaimer: The author of this website, The MEND Project and its founder, Annette Oltmans, takes responsibility for the presentation of the content of this website. We are not clinicians, but are researchers and desire to help you. We are not trying to vilify any gender, or any person, regardless of race, ethnicity, sexual orientation, nationality etc. Our mission is to identify and clarify the single behaviors or patterns of behaviors that occur when covert abuse is present. The material on this website and the services our nonprofit offers are offered in an effort to serve all victims of abuse. © 2024 The MEND Project. All Rights Reserved.