In this story, we are proud to introduce you to a brave, powerful woman named Nicole. She experienced the unfathomable as a child and
How MEND Can Help? Subscribe Now!
The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.
Use the box below to search our articles, or scroll down to view them as a list.
Additionally, you can click here for free downloadable resources.
In this brave abuse survivor story, you’ll meet Jessica—who experienced covert, verbal, and emotional abuse from her narcissistic husband. In listening to her story,
In this story of emotional abuse, you’re going to learn: How a wife in an emotionally abusive relationship feels about her husband About how she wishes
You’ve been the victim of abuse—and now, you’re wondering if it was actually your fault. You’ve spent hours, days, weeks—maybe even years tipping back and
In this survivor of domestic violence story written by a courageous young woman who we will call Abigail, you’ll learn about: The craziness that takes
A common question victims of domestic abuse ask is whether or not an abuser can change. In this article, we will explore this question
If you have experienced any form of emotional abuse – whether from a family member, friend, or romantic partner – it can be hard
Spiritual abuse, or religious abuse, is one of the most damaging forms of psychological coercion, which can take years before a person fully heals
When abuse is present in a relationship, a trauma bond can form, making it difficult, and seemingly impossible, to stay or leave the harmful
If you are in an abusive relationship, the situation can become so dangerous that leaving becomes not just necessary but urgent for your safety.
If you have witnessed a friend or family member in an abusive relationship, you likely were concerned for their safety and maybe even their
How to Choose an Individual or Relationship Therapist And Identify Red Flags Indicating It’s Time to Exit Let’s begin with a few preliminary points before
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
Brian’s Story: Finding Freedom After 23 Years of Marriage
My name is Brian, and I just finished the self-paced course: Finding Clarity and Healing in Difficult, Confusing, or Abusive Relationships. I am so thankful I found this material. Reading and listening to the testimonies and ...
Kathy’s Story: Money Was a Constant Source of Tension
Through her courage and resilience, Kathy offers an eye-opening story of emotional abuse that occurred over the course of her marriage. Her journey speaks to the quiet struggles that often go unnoticed and unspoken, especially when ...
Recognizing and Overcoming Emotional Abuse: A Path to Freedom, and Empowerment
Emotional abuse can be difficult to identify, as it often doesn’t leave visible scars. However, its impact on mental and emotional well-being can be profound and lasting.In this guide, we’ll break down the complexities of ...
How Emotional Abuse Creates a Maze of Confusion
Have you ever been in a conversation where you feel things are getting off-topic or out of control, but you can’t figure out how it happened or why? Or, maybe you’ve attempted to raise a ...
Adult Children of Narcissistic Parents: What Happens After They Grow Up
The Lasting Impact of Growing Up with a Narcissistic Parent It’s difficult to fully comprehend the impact of a narcissistic parent on a child. Children of narcissistic parents experience recurring trauma that leads to interrupted brain development ...
How to Share Your Story of Abuse and How it Helps You to Heal
Sharing your story—publicly or privately—is a significant step in the healing journey for any survivor. Some prefer to share their story with one or two trusted people. Others may want to share it with groups of ...
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]