• About
  • Contact
DONATE
  • Blog
  • Tools + Resources
    • Types of Abuse
    • Healing From Abuse
    • Help Someone Being Abused
    • Abuse Survivor Stories
    • Downloadable Resources
    • Recommended Resources
  • Courses
    • Finding Clarity And Healing Survivor Course
    • Responder Course
    • CE Course for Licensed Professionals
  • Book A Training
    • Training for Survivors
    • Training for Responders
    • Training for School Staff
  • Restore Coaching Calls
  • Free Monthly Webinar
  • Blog
  • Tools + Resources
    • Types of Abuse
    • Healing From Abuse
    • Help Someone Being Abused
    • Abuse Survivor Stories
    • Downloadable Resources
    • Recommended Resources
  • Courses
    • Finding Clarity And Healing Survivor Course
    • Responder Course
    • CE Course for Licensed Professionals
  • Book A Training
    • Training for Survivors
    • Training for Responders
    • Training for School Staff
  • Restore Coaching Calls
  • Free Monthly Webinar

The MEND Project Blog

The MEND Project Blog

How MEND Can Help? Subscribe Now!

Subscribe Now

The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.

Use the box below to search our articles, or scroll down to view them as a list.

Additionally, you can click here for free downloadable resources.

Arm being painted with kintsugi gold lines

Is This Really My Life? by Victoria

In this touching, real-life story of survival and abuse, you’ll learn how Victoria grappled with a relationship with a man who had a personality

Read More
How to help Abuse Victims

Healing Model of Compassion | How to Help Abuse Victims

Navigating the complexities of helping someone who is being abused can be challenging. On the other hand, it can be one of the most

Read More
My-Significant-Other-Does-Not-Treat-Me-Kindly

My Significant Other Does Not Treat Me Kindly

Often, people do not think of ‘unkindness’ as a sign of abuse. But it can be. And it’s crucial to learn not only how

Read More
I-Didnt-See-the-Signs-at-First-by-Jenni

I Didn’t See the Signs at First, by Jenni

When Jenni met her husband, she thought that he was kind and different. But as they got more serious and eventually married, his abusive

Read More
Narcissistic Parents

Unmasking the Impact of Narcissistic Parents on their Children

It can be challenging to grasp the significant impact caused by narcissistic parents. It has longstanding effects that often linger into adulthood, leading to

Read More
Teen Dating Violence

Teen Dating Violence: Is Your Teen Experiencing Abuse?

Abuse does not discriminate. It can happen to anyone.  Children, teens, adults and the elderly all can be victims of abuse.  Violence happens in

Read More
Accountability Process for Abusers

Holding Abusers Accountable While Maintaining Safety For Victims: The Accountability Model of Courage

Abuse is always a choice, and it is never the victim’s fault. This is essential for anyone to know who is responding to or

Read More
Excitement Quickly Turned Into Confusion

Excitement Quickly Turned Into Confusion: By Tobey

We are grateful to our friend “Tobey” for sharing her story about the workplace abuse she experienced. Many of us know what it feels

Read More
Gaslighting Overused

Gaslighting is Often Misused: The Overuse of Gaslighting Explained

Most people are familiar with the term “gaslighting,” but how many really know what it means?  Our guess is relatively few do.  The term

Read More
survivor-story-of-control-and-manipulation

Katy’s Story of Control and Manipulation from Her Husband

Meet Katy.  Katy was born in Cleveland, OH. and was raised in a loving, conservative Christian home. When she was 22, she met and

Read More
Healing from a Covert Narcissist

Healing From a Covert Narcissist: By Michelle

We are thankful for Michelle’s bravery in sharing her story of healing from abuse by a covert narcissist. In this abuse survivor story, you’ll

Read More

Love-Bombed: A Story of Surviving

In this story, Vesper (not her real name) met her boyfriend in another state. They had a fast beginning to their relationship when she

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Previous

Next

Last

AI Support for Abuse

How AI Can Be a Supportive and Empowering Resource for Abuse Survivors

We recently connected with Anne Wintemute, founder of Aimee Says, to learn more about the heart behind this AI-powered help companion and how it can support people in confusing, difficult, or abusive relationships.  In the ...

Read More
happy woman walking away

Finding the Strength to Leave an Abusive Relationship

How The MEND Project Has Helped Me The MEND Project has given me a place where I can express my deepest traumas and assist others who are going through or have been through circumstances and ...

Read More

Oversharing: Finding Healing Through Self-Love

We all long for connection. To be seen, heard, and understood is part of being human. Yet sometimes the way we share leaves us feeling unsettled, ashamed, or even more isolated. Those feelings often happen ...

Read More
child holding parents legs

Becoming the Parent Your Child Needs After Abuse and Trauma

This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You know that feeling when you hear the door open. ...

Read More
Court house pillars

What No One Tells Protective Parents About Family Court

This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You went into family court expecting it to see what ...

Read More
gold kintsugi lines on legs

From Trauma to Triumph: My Journey Through Abuse and Injustice

How Has The MEND Project Helped You? I was looking for websites which validate the experiences of parents who have gone through hell via the family court system. I found yours, which offers an opportunity ...

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Previous

Next

Last

Stories Of Healing

Abuse Survivor Stories

Male Survivor Stories

SHARE YOUR STORY

MEND Frameworks

What is Original Abuse?

What is Double Abuse ®?

Terms & Definitions

How to Help

Help & Information

If you are in immediate danger contact the national hotline (1-800-799-SAFE) or call 911.

Recommended Resources

Policies

Disclaimer

Terms of Use

Cookie Policy

Privacy Policy

Get Involved

About

Contact

DONATE

Disclaimer: The MEND Project is a registered 501(c)(3) nonprofit organization. The information on this website and the services we provide are offered for educational purposes in an effort to serve those impacted by abuse. While we are not clinicians, we are committed to research and to helping identify and clarify harmful behaviors and patterns when covert abuse is present. We do not seek to vilify any gender or any person, regardless of race, ethnicity, sexual orientation, nationality, or other identity. © 2026 The MEND Project. All Rights Reserved.

You can exit this site quickly by clicking the "Exit Site" button.

Be sure to clear any websites from your browser history you don't want your partner to see. It is possible your browser history can be monitored and can never be wiped completely, even if you browse in "private" or "incognito" mode.