Have you ever found yourself in a heated argument with your partner, only to emerge feeling bewildered as they deftly justify their actions, leaving
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The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.
Use the box below to search our articles, or scroll down to view them as a list.
Additionally, you can click here for free downloadable resources.
We are proud to share the powerful testimony of a strong survivor who was sexually assaulted in a place meant to facilitate relaxation and
Practicing self-love is difficult for many of us, but it can be especially challenging for abuse survivors. People who have gone through any abuse
Are you in a relationship with someone who dismisses, ignores, or downplays your thoughts, feelings, and experiences? If yes, you may be experiencing a
Is lying abuse? The answer is yes. Lying is emotional abuse. And in today’s article, we are going to show you: How lying is
Understanding how narcissists think and behave is critical when discussing covert emotional abuse because their self-obsession often leads them to harm others. Knowing how
Can a kind, compassionate listener make a real difference for abuse victims? For Jamal, a young man who has survived abuse, the answer is
In this story, you’ll learn about how Melanie’s relationship and marriage became a nightmare of narcissistic abuse, emotional abuse, physical abuse, and gaslighting. You’ll
Do you constantly find yourself asking… "Am I crazy or am I being abused?" Because if you are thinking this, you are definitely NOT
Deciding whether to stay in an abusive relationship or go is often a difficult choice to make. Many in the domestic violence sector are
Not being believed is one of the most painful positions to find yourself in and needs safe and corrective attention as soon as possible.
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How AI Can Be a Supportive and Empowering Resource for Abuse Survivors
We recently connected with Anne Wintemute, founder of Aimee Says, to learn more about the heart behind this AI-powered help companion and how it can support people in confusing, difficult, or abusive relationships. In the ...
Finding the Strength to Leave an Abusive Relationship
How The MEND Project Has Helped Me The MEND Project has given me a place where I can express my deepest traumas and assist others who are going through or have been through circumstances and ...
Oversharing: Finding Healing Through Self-Love
We all long for connection. To be seen, heard, and understood is part of being human. Yet sometimes the way we share leaves us feeling unsettled, ashamed, or even more isolated. Those feelings often happen ...
Becoming the Parent Your Child Needs After Abuse and Trauma
This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You know that feeling when you hear the door open. ...
What No One Tells Protective Parents About Family Court
This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You went into family court expecting it to see what ...
From Trauma to Triumph: My Journey Through Abuse and Injustice
How Has The MEND Project Helped You? I was looking for websites which validate the experiences of parents who have gone through hell via the family court system. I found yours, which offers an opportunity ...
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