Most of us are familiar with “Gaslighting,” which is often used loosely in response to many situations within diverse relationship types. Gaslighting isn’t always abusive,
The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.
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Most of us are familiar with “Gaslighting,” which is often used loosely in response to many situations within diverse relationship types. Gaslighting isn’t always abusive,
Many images come to mind when we think of child abuse. Some imagine: A child in foster care who was abused by their biological or adoptive
Abuse can be subtle and slowly wedge a destructive divide between couples. Subtle, hidden forms of abuse are called Covert Emotional Abuse (CEA). Dismissing is one
Recognizing and responding to gaslighting can be a daunting task, but understanding its nuances is the first step towards liberation from its manipulative hold.
Understanding how to tell if someone is being abused isn't always straightforward. In this guide, we'll walk you through how to identify abuse, how
Emotional abuse can inflict deep wounds and may lead to a complex form of trauma that is challenging to heal. The responses victims receive
Have you ever been on the receiving end of a “joke” that felt more like a punch in the gut? A joke is not a
Research shows financial abuse is common in domestic violence. In fact, 99% of all domestic violence cases involve financial abuse. And its impact is
It’s common for people to think solely of physical violence when thinking about intimate partner violence. However, not all abuse is obvious. Subtle forms
4 Signs That Someone You Care About Is in an Abusive Relationship Recognizing the signs that a friend or family member is in an abusive
Gender Bias Further Harms Male Victims of Abuse At The MEND Project, we believe that unconscious biases hinder our ability to see, hear, and believe
Is there someone in your life who refuses to communicate or listen? Or refuses to give you their love or affection? Or maybe they
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The Harm of Pathologizing Abuse Survivors
At The MEND Project, we often hear stories from survivors whose emotional pain was mislabeled as abnormal behavior or unhealthy behavior. This experience has a name: pathologizing — and it causes deep, lasting harm. This ...
Is It Emotional Abuse? Take This Confidential Quiz
Emotional abuse, especially when covert or hidden, can be difficult to name and identify. This self-assessment quiz is designed to help uncover subtle relational patterns that may be undermining your emotional safety, autonomy, and well‑being.On ...
My Story of Narcissistic Abuse and Workplace Retaliation by Mark
How has MEND helped you?I finally understand what happened to me!I not just gained clarity about what I experienced, I understand what happened to me, and I experience enormous validation from Annette's words about double ...
Brian’s Story: Finding Freedom After 23 Years of Marriage
My name is Brian, and I just finished the self-paced course: Finding Clarity and Healing in Difficult, Confusing, or Abusive Relationships. I am so thankful I found this material. Reading and listening to the testimonies and ...
Kathy’s Story: Money Was a Constant Source of Tension
Through her courage and resilience, Kathy offers an eye-opening story of emotional abuse that occurred over the course of her marriage. Her journey speaks to the quiet struggles that often go unnoticed and unspoken, especially when ...
Recognizing and Overcoming Emotional Abuse: A Path to Freedom, and Empowerment
Emotional abuse can be difficult to identify, as it often doesn’t leave visible scars. However, its impact on mental and emotional well-being can be profound and lasting.In this guide, we’ll break down the complexities of ...
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