• About
  • Contact
DONATE
  • Blog
  • Tools + Resources
    • Types of Abuse
    • Healing From Abuse
    • Help Someone Being Abused
    • Abuse Survivor Stories
    • Downloadable Resources
    • Recommended Resources
  • Courses
    • Finding Clarity And Healing Survivor Course
    • Responder Course
    • CE Course for Licensed Professionals
  • Book A Training
    • Training for Survivors
    • Training for Responders
    • Training for School Staff
  • Restore Coaching Calls
  • Free Monthly Webinar
  • Blog
  • Tools + Resources
    • Types of Abuse
    • Healing From Abuse
    • Help Someone Being Abused
    • Abuse Survivor Stories
    • Downloadable Resources
    • Recommended Resources
  • Courses
    • Finding Clarity And Healing Survivor Course
    • Responder Course
    • CE Course for Licensed Professionals
  • Book A Training
    • Training for Survivors
    • Training for Responders
    • Training for School Staff
  • Restore Coaching Calls
  • Free Monthly Webinar

The MEND Project Blog

The MEND Project Blog

How MEND Can Help? Subscribe Now!

Subscribe Now

The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.

Use the box below to search our articles, or scroll down to view them as a list.

Additionally, you can click here for free downloadable resources.

When the Mask Falls Off

When the Mask Falls Off: By Yaya

In this survival story of emotional abuse, you’re going to learn about Yaya and her relationship/marriage with a narcissist who kept his abusive, narcissistic

Read More

The Wreckage He Left Behind: Crystal’s Story

Today, we are sharing a survivor story of emotional abuse from a brave woman, named Crystal (a pseudonym to protect her privacy.)  In this

Read More
A ‘Normal-Life’ Used to Sound Impossible

Nicole’s Life Story of Abuse, Trauma, Hope and Healing

In this story, we are proud to introduce you to a brave, powerful woman named Nicole. She experienced the unfathomable as a child and

Read More
A Wife’s Manifesto

A Wife’s Manifesto by R.L. Newey

In this story of emotional abuse, you’re going to learn:  How a wife in an emotionally abusive relationship feels about her husband  About how

Read More
the-mend-not-your-fault

Is It My Fault I Was Abused? Learn Why ‘No’ Is the True Answer

You’ve been the victim of abuse—and now, you’re wondering if it was actually your fault.  You’ve spent hours, days, weeks—maybe even years tipping back

Read More

In Desperation, I Sought the Wrong Refuge – By Abigail

In this survivor of domestic violence story written by a courageous young woman who we will call Abigail, you’ll learn about:  The craziness that

Read More

Can Abusers Change? 5 Almost Impossible Obstacles Explained

A common question victims of domestic abuse ask is whether or not an abuser can change. In this article, we will explore this question

Read More
healing-from-emotional-abuse_3

Healing from Emotional Abuse: 5 Essential Steps to Fully Recover

If you have experienced any form of emotional abuse – whether from a family member, friend, or romantic partner – it can be hard

Read More
spiritual abuse signs and is separating okay for healing

Spiritual Abuse: Signs and Is Separating Okay for Healing?

Spiritual abuse, or religious abuse, is one of the most damaging forms of psychological coercion, which can take years before a person fully heals

Read More
Trauma Bonding Explained: Signs and How to Break the Bond

Understanding Trauma Bonding: What It Is and How to Break Free

When abuse is present in a relationship, a trauma bond can form, making it difficult, and seemingly impossible, to stay or leave the harmful

Read More
how_to-get-out-of-an_abusive_relationship

How to Get Out of an Abusive Relationship Safely: A Guide

If you are in an abusive relationship, the situation can become so dangerous that leaving becomes not just necessary but urgent for your safety.

Read More
Why Women Stay in Abusive Relationships

13 Overlooked Reasons Why Women Stay in Abusive Relationships

If you have witnessed a friend or family member in an abusive relationship, you likely were concerned for their safety and maybe even their

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Previous

Next

Last

AI Support for Abuse

How AI Can Be a Supportive and Empowering Resource for Abuse Survivors

We recently connected with Anne Wintemute, founder of Aimee Says, to learn more about the heart behind this AI-powered help companion and how it can support people in confusing, difficult, or abusive relationships.  In the ...

Read More
happy woman walking away

Finding the Strength to Leave an Abusive Relationship

How The MEND Project Has Helped Me The MEND Project has given me a place where I can express my deepest traumas and assist others who are going through or have been through circumstances and ...

Read More

Oversharing: Finding Healing Through Self-Love

We all long for connection. To be seen, heard, and understood is part of being human. Yet sometimes the way we share leaves us feeling unsettled, ashamed, or even more isolated. Those feelings often happen ...

Read More
child holding parents legs

Becoming the Parent Your Child Needs After Abuse and Trauma

This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You know that feeling when you hear the door open. ...

Read More
Court house pillars

What No One Tells Protective Parents About Family Court

This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You went into family court expecting it to see what ...

Read More
gold kintsugi lines on legs

From Trauma to Triumph: My Journey Through Abuse and Injustice

How Has The MEND Project Helped You? I was looking for websites which validate the experiences of parents who have gone through hell via the family court system. I found yours, which offers an opportunity ...

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Previous

Next

Last

Stories Of Healing

Abuse Survivor Stories

Male Survivor Stories

SHARE YOUR STORY

MEND Frameworks

What is Original Abuse?

What is Double Abuse ®?

Terms & Definitions

How to Help

Help & Information

If you are in immediate danger contact the national hotline (1-800-799-SAFE) or call 911.

Recommended Resources

Policies

Disclaimer

Terms of Use

Cookie Policy

Privacy Policy

Get Involved

About

Contact

DONATE

Disclaimer: The MEND Project is a registered 501(c)(3) nonprofit organization. The information on this website and the services we provide are offered for educational purposes in an effort to serve those impacted by abuse. While we are not clinicians, we are committed to research and to helping identify and clarify harmful behaviors and patterns when covert abuse is present. We do not seek to vilify any gender or any person, regardless of race, ethnicity, sexual orientation, nationality, or other identity. © 2026 The MEND Project. All Rights Reserved.

You can exit this site quickly by clicking the "Exit Site" button.

Be sure to clear any websites from your browser history you don't want your partner to see. It is possible your browser history can be monitored and can never be wiped completely, even if you browse in "private" or "incognito" mode.