In this story of emotional abuse, you’re going to learn: How a wife in an emotionally abusive relationship feels about her husband About how
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You’ve been the victim of abuse—and now, you’re wondering if it was actually your fault. You’ve spent hours, days, weeks—maybe even years tipping back
In this survivor of domestic violence story written by a courageous young woman who we will call Abigail, you’ll learn about: The craziness that
A common question victims of domestic abuse ask is whether or not an abuser can change. In this article, we will explore this question
If you have experienced any form of emotional abuse – whether from a family member, friend, or romantic partner – it can be hard
Spiritual abuse, or religious abuse, is one of the most damaging forms of psychological coercion, which can take years before a person fully heals
When abuse is present in a relationship, a trauma bond can form, making it difficult, and seemingly impossible, to stay or leave the harmful
If you are in an abusive relationship, the situation can become so dangerous that leaving becomes not just necessary but urgent for your safety.
If you have witnessed a friend or family member in an abusive relationship, you likely were concerned for their safety and maybe even their
How to Choose an Individual or Relationship Therapist And Identify Red Flags Indicating It’s Time to Exit Let’s begin with a few preliminary points
Belittling within an abusive relationship happens slowly over time. If it happened outright and upfront, the victim would be more likely to confront it
There’s been significant debate and public discussion about the term ‘mutual abuse,’ which has been used to conclude that some situations of domestic violence,
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Becoming the Parent Your Child Needs After Abuse and Trauma
This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You know that feeling when you hear the door open. ...
What No One Tells Protective Parents About Family Court
This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You went into family court expecting it to see what ...
From Trauma to Triumph: My Journey Through Abuse and Injustice
How Has The MEND Project Helped You? I was looking for websites which validate the experiences of parents who have gone through hell via the family court system. I found yours, which offers an opportunity ...
Boundaries in Abusive Relationships: Learning to Care for Yourself
When you’ve lived in a confusing, difficult, or abusive relationship, boundaries can feel challenging and even impossible to set. Many survivors spend years coping, adapting, and accommodating, twisting themselves into knots, hoping that if they ...
Detaching With Love: A Practical Guide for Emotional Well-Being
The phrase detaching with love is a concept rooted in setting healthy boundaries within relationships, especially where abuse has been present. It’s about maintaining compassion and kindness while emotionally separating from another person's problems, allowing ...
The Truth About Forgiveness and Healing From Abuse
“I hope you heal from things no one ever apologized for.” This phrase resonates deeply for survivors of emotional abuse, coercive control, and any harmful relationship. It acknowledges a reality far too common: many people ...
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