Meet Katy. Katy was born in Cleveland, OH. and was raised in a loving, conservative Christian home. When she was 22, she met and
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The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.
Use the box below to search our articles, or scroll down to view them as a list.
Additionally, you can click here for free downloadable resources.
We are thankful for Michelle’s bravery in sharing her story of healing from abuse by a covert narcissist. In this abuse survivor story, you’ll
In this story, Vesper (not her real name) met her boyfriend in another state. They had a fast beginning to their relationship when she
In this survival story of emotional abuse, you’re going to learn about Yaya and her relationship/marriage with a narcissist who kept his abusive, narcissistic
Today, we are sharing a survivor story of emotional abuse from a brave woman, named Crystal (a pseudonym to protect her privacy.) In this
In this story, we are proud to introduce you to a brave, powerful woman named Nicole. She experienced the unfathomable as a child and
In this story of emotional abuse, you’re going to learn: How a wife in an emotionally abusive relationship feels about her husband About how
You’ve been the victim of abuse—and now, you’re wondering if it was actually your fault. You’ve spent hours, days, weeks—maybe even years tipping back
In this survivor of domestic violence story written by a courageous young woman who we will call Abigail, you’ll learn about: The craziness that
A common question victims of domestic abuse ask is whether or not an abuser can change. In this article, we will explore this question
If you have experienced any form of emotional abuse – whether from a family member, friend, or romantic partner – it can be hard
Spiritual abuse, or religious abuse, is one of the most damaging forms of psychological coercion, which can take years before a person fully heals
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The Cycle of Abuse: Why the Bad Times Can Be So Confusing
Does your relationship move between periods of warmth and connection and difficult times that seem to keep returning? Perhaps things feel good for a while. You feel close to your partner and hopeful about your ...
The Benefits of Support Groups: Why Healing Happens Better in Community
Healing from emotional abuse can feel deeply isolating. There are many reasons for this. Safe listeners and helpers can be difficult to find, and it may be even harder to find people who truly understand ...
Reactive Abuse Explained: Understanding the Survivor’s Response to Ongoing Harm
When two people share conflicting stories of abuse, determining what is happening can be difficult even for mental health counselors. This is especially true when prolonged mistreatment has caused the victim to react in aggressive ...
How AI Can Be a Supportive and Empowering Resource for Abuse Survivors
We recently connected with Anne Wintemute, founder of Aimee Says, to learn more about the heart behind this AI-powered help companion and how it can support people in confusing, difficult, or abusive relationships. In the ...
Finding the Strength to Leave an Abusive Relationship
How The MEND Project Has Helped Me The MEND Project has given me a place where I can express my deepest traumas and assist others who are going through or have been through circumstances and ...
Oversharing: Finding Healing Through Self-Love
We all long for connection. To be seen, heard, and understood is part of being human. Yet sometimes the way we share leaves us feeling unsettled, ashamed, or even more isolated. Those feelings often happen ...
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