Many images come to mind when we think of child abuse. Some imagine: A child in foster care who was abused by their biological
The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.
Use the box below to search our articles, or scroll down to view them as a list.
Additionally, you can click here for free downloadable resources.
Many images come to mind when we think of child abuse. Some imagine: A child in foster care who was abused by their biological
Abuse can be subtle and slowly wedge a destructive divide between couples. Subtle, hidden forms of abuse are called Covert Emotional Abuse (CEA). Dismissing
Recognizing and responding to gaslighting can be a daunting task, but understanding its nuances is the first step towards liberation from its manipulative hold.
Understanding how to tell if someone is being abused isn't always straightforward. In this guide, we'll walk you through how to identify abuse, how
Emotional abuse can inflict deep wounds and may lead to a complex form of trauma that is challenging to heal. The responses victims receive
Have you ever been on the receiving end of a “joke” that felt more like a punch in the gut? A joke is not
Research shows financial abuse is common in domestic violence. In fact, 99% of all domestic violence cases involve financial abuse. And its impact is
It’s common for people to think solely of physical violence when thinking about intimate partner violence. However, not all abuse is obvious. Subtle forms
4 Signs That Someone You Care About Is in an Abusive Relationship Recognizing the signs that a friend or family member is in an
Gender Bias Further Harms Male Victims of Abuse At The MEND Project, we believe that unconscious biases hinder our ability to see, hear, and
Is there someone in your life who refuses to communicate or listen? Or refuses to give you their love or affection? Or maybe they
Grounding techniques are valuable tools to help manage symptoms of Post-Traumatic Stress Disorder, anxiety disorders, and the effects of trauma or secondary trauma. When
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How AI Can Be a Supportive and Empowering Resource for Abuse Survivors
We recently connected with Anne Wintemute, founder of Aimee Says, to learn more about the heart behind this AI-powered help companion and how it can support people in confusing, difficult, or abusive relationships. In the ...
Finding the Strength to Leave an Abusive Relationship
How The MEND Project Has Helped Me The MEND Project has given me a place where I can express my deepest traumas and assist others who are going through or have been through circumstances and ...
Oversharing: Finding Healing Through Self-Love
We all long for connection. To be seen, heard, and understood is part of being human. Yet sometimes the way we share leaves us feeling unsettled, ashamed, or even more isolated. Those feelings often happen ...
Becoming the Parent Your Child Needs After Abuse and Trauma
This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You know that feeling when you hear the door open. ...
What No One Tells Protective Parents About Family Court
This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You went into family court expecting it to see what ...

From Trauma to Triumph: My Journey Through Abuse and Injustice
How Has The MEND Project Helped You? I was looking for websites which validate the experiences of parents who have gone through hell via the family court system. I found yours, which offers an opportunity ...
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