Let’s begin with a few preliminary points before we get into how to interview and choose a therapist. It can be hard to know
The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.
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Let’s begin with a few preliminary points before we get into how to interview and choose a therapist. It can be hard to know
Belittling within an abusive relationship happens slowly over time. If it happened outright and upfront, the victim would be more likely to confront it
There’s been significant debate and public discussion about the term ‘mutual abuse,’ which has been used to conclude that some situations of domestic violence,
It is difficult to understand overt versus covert behaviors and how each plays out within relationships. Yet understanding is the key to overcoming. Covert
It may seem implausible that an “institution” or “organization” can abuse people. But the truth is that it can and does happen. In this
In this brave Emotional Abuse Survivor Story by Michelle (not her real name), she shares the details of her journey being married to a
The terms “narcissist” and “gaslighting” are widely used in our culture, but they are rarely understood. Narcissistic gaslighting is a form of psychological abuse
In this blog, Rowe (not her real name) shares her story of domestic violence and abuse and how it negatively impacted her life. Through
For many, abuse is a well-kept secret. This was true for “Brigid” who grew up watching her mother experience constant verbal, emotional, and mental
Lyn’s story demonstrates beautifully the path from victim, to survivor, to heroine. Please remember, it is not always easy to hear about the abuse
We hear of and see Institutional Abuse happening over and over again, notably and repeatedly within churches across our country. One of the challenges
'There will be joy in the morning,’ she said as she prayed for me one day. 'Joy in the morning.' After the pain, hurt,
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How AI Can Be a Supportive and Empowering Resource for Abuse Survivors
We recently connected with Anne Wintemute, founder of Aimee Says, to learn more about the heart behind this AI-powered help companion and how it can support people in confusing, difficult, or abusive relationships. In the ...
Finding the Strength to Leave an Abusive Relationship
How The MEND Project Has Helped Me The MEND Project has given me a place where I can express my deepest traumas and assist others who are going through or have been through circumstances and ...
Oversharing: Finding Healing Through Self-Love
We all long for connection. To be seen, heard, and understood is part of being human. Yet sometimes the way we share leaves us feeling unsettled, ashamed, or even more isolated. Those feelings often happen ...
Becoming the Parent Your Child Needs After Abuse and Trauma
This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You know that feeling when you hear the door open. ...
What No One Tells Protective Parents About Family Court
This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You went into family court expecting it to see what ...

From Trauma to Triumph: My Journey Through Abuse and Injustice
How Has The MEND Project Helped You? I was looking for websites which validate the experiences of parents who have gone through hell via the family court system. I found yours, which offers an opportunity ...
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