It is difficult to understand overt versus covert behaviors and how each plays out within relationships. Yet understanding is the key to overcoming. Covert
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The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.
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It may seem implausible that an “institution” or “organization” can abuse people. But the truth is that it can and does happen. In this
In this brave Emotional Abuse Survivor Story by Michelle (not her real name), she shares the details of her journey being married to a
The terms “narcissist” and “gaslighting” are widely used in our culture, but they are rarely understood. Narcissistic gaslighting is a form of psychological abuse
In this blog, Rowe (not her real name) shares her story of domestic violence and abuse and how it negatively impacted her life. Through
For many, abuse is a well-kept secret. This was true for “Brigid” who grew up watching her mother experience constant verbal, emotional, and mental
Lyn’s story demonstrates beautifully the path from victim, to survivor, to heroine. Please remember, it is not always easy to hear about the abuse
We hear of and see Institutional Abuse happening over and over again, notably and repeatedly within churches across our country. One of the challenges
'There will be joy in the morning,’ she said as she prayed for me one day. 'Joy in the morning.' After the pain, hurt,
The vast majority of parents want to parent well. If they knew that their words or actions were harming their children or even causing
Have you ever wondered why victims stay quiet about the abuse they’ve experienced? In this article, we will unpack the answer to this question.
Thank you for making the decision to join our “Finding Clarity and Healing in Difficult, Confusing or Abusive Relationships” course. We are excited to
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Becoming the Parent Your Child Needs After Abuse and Trauma
This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You know that feeling when you hear the door open. ...
What No One Tells Protective Parents About Family Court
This blog was written for us by Dr. Christine Cocchiola, a researcher, educator, and expert in coercive control and its impact on children and adult survivors. You went into family court expecting it to see what ...
From Trauma to Triumph: My Journey Through Abuse and Injustice
How Has The MEND Project Helped You? I was looking for websites which validate the experiences of parents who have gone through hell via the family court system. I found yours, which offers an opportunity ...
Boundaries in Abusive Relationships: Learning to Care for Yourself
When you’ve lived in a confusing, difficult, or abusive relationship, boundaries can feel challenging and even impossible to set. Many survivors spend years coping, adapting, and accommodating, twisting themselves into knots, hoping that if they ...
Detaching With Love: A Practical Guide for Emotional Well-Being
The phrase detaching with love is a concept rooted in setting healthy boundaries within relationships, especially where abuse has been present. It’s about maintaining compassion and kindness while emotionally separating from another person's problems, allowing ...
The Truth About Forgiveness and Healing From Abuse
“I hope you heal from things no one ever apologized for.” This phrase resonates deeply for survivors of emotional abuse, coercive control, and any harmful relationship. It acknowledges a reality far too common: many people ...
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