The MEND Project works to educate survivors and responders to identify cultural and faulty thinking structures that cause abusive behaviors.. To understand the nuances
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The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.
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Phillip, a male survivor of abuse, spent years trying to figure out why he felt like a slave. “It must be due to my
Has your partner ever refused to talk to you or even look at you?Arguments and misunderstandings happen to everyone, and sometimes, we need to
This is a story from a brave survivor who courageously shares her story. Survivor stories can be healing and validating for those who are within
When Tom Realized That There Was a Big ProblemLike many other male victims of abuse, Tom endured years of maltreatment, both physical and emotional,
Valerie’s journey through the family court system might sound extreme to some of you, but it’s not.We at The MEND Project hear so many
When a parent chooses to put themselves at the center of attention, forcing everyone and everything to orbit around them, this can be considered
Often, children of narcissistic parents turn to substance abuse as a way to numb the pain caused by their parents. This becomes evident as
What do I say when someone I know shares their experience of abuse with me?This is an important question that we are going to
Men can be victims of abuse. This is what Craig’s story reminds us. Like women, they find themselves in sexually, emotionally, or physically abusive relationships. But coming
How is catastrophizing in relationships abusive?At first glance, this behavior may not seem very harmful. Yet victims experience negative personal and relational effects because
Have you been the victim of covert bullying?In the realm of adult interactions, bullying doesn't always manifest in overt displays of aggression.Often, it lurks
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Recognizing and Overcoming Emotional Abuse: A Path to Freedom, and Empowerment
Emotional abuse can be difficult to identify, as it often doesn’t leave visible scars. However, its impact on mental and emotional well-being can be profound and lasting.In this guide, we’ll break down the complexities of ...
How Emotional Abuse Creates a Maze of Confusion
Have you ever been in a conversation where you feel things are getting off-topic or out of control, but you can’t figure out how it happened or why? Or, maybe you’ve attempted to raise a ...
Adult Children of Narcissistic Parents: What Happens After They Grow Up
The Lasting Impact of Growing Up with a Narcissistic ParentIt’s difficult to fully comprehend the impact of a narcissistic parent on a child. Children of narcissistic parents experience recurring trauma that leads to interrupted brain development ...
How to Share Your Story of Abuse and How it Helps You to Heal
Sharing your story—publicly or privately—is a significant step in the healing journey for any survivor. Some prefer to share their story with one or two trusted people. Others may want to share it with groups of ...
Understanding Reactive Abuse: What You Need to Know
Discerning the experiences and stories of two people can be tricky and confusing. This is especially true when there is a long history of abuse, and the victim’s involuntary trauma responses are triggered by recurring abusive ...
Covert Abuse: Identifying Hidden Forms of Emotional Manipulation
What is covert abuse, and what is covert emotional abuse?“Covert” means “hidden” or “secret.”Covert abuse involves specific manipulative behavioral tactics that are hard to spot and difficult to define.Without gaining clarity and access to the ...
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