We are thankful for Michelle’s bravery in sharing her story of healing from abuse by a covert narcissist.In this abuse survivor story, you’ll gain
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The MEND Project’s blog offers articles, personal stories, and more to help victims and responders of emotional abuse.
Use the box below to search our articles, or scroll down to view them as a list.
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In this story, Vesper (not her real name) met her boyfriend in another state. They had a fast beginning to their relationship when she
In this survival story of emotional abuse, you’re going to learn about Yaya and her relationship/marriage with a narcissist who kept his abusive, narcissistic
Today, we are sharing a survivor story of emotional abuse from a brave woman, named Crystal (a pseudonym to protect her privacy.) In this story,
In this story, we are proud to introduce you to a brave, powerful woman named Nicole. She experienced the unfathomable as a child and
In this brave abuse survivor story, you’ll meet Jessica—who experienced covert, verbal, and emotional abuse from her narcissistic husband. In listening to her story,
In this story of emotional abuse, you’re going to learn: How a wife in an emotionally abusive relationship feels about her husband About how she wishes
You’ve been the victim of abuse—and now, you’re wondering if it was actually your fault. You’ve spent hours, days, weeks—maybe even years tipping back and
In this survivor of domestic violence story written by a courageous young woman who we will call Abigail, you’ll learn about: The craziness that takes
A common question victims of domestic abuse ask is whether or not an abuser can change. In this article, we will explore this question
If you have experienced any form of emotional abuse – whether from a family member, friend, or romantic partner – it can be hard
Spiritual abuse, or religious abuse, is one of the most damaging forms of psychological coercion, which can take years before a person fully heals
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Playing the Victim: How Abusers Flip the Script
Abuse in relationships can take many different forms, some subtle and hidden, while others are overt. One of the most confusing and painful tactics used by abusers is playing the victim—a manipulative strategy where they ...
The Harm of Pathologizing Abuse Survivors
At The MEND Project, we often hear stories from survivors whose emotional pain was mislabeled as abnormal behavior or unhealthy behavior. This experience has a name: pathologizing — and it causes deep, lasting harm. This ...
Is It Emotional Abuse? Take This Confidential Quiz
Emotional abuse, especially when covert or hidden, can be difficult to name and identify. This self-assessment quiz is designed to help uncover subtle relational patterns that may be undermining your emotional safety, autonomy, and well‑being.On ...
My Story of Narcissistic Abuse and Workplace Retaliation by Mark
How has MEND helped you?I finally understand what happened to me!I not just gained clarity about what I experienced, I understand what happened to me, and I experience enormous validation from Annette's words about double ...
Brian’s Story: Finding Freedom After 23 Years of Marriage
My name is Brian, and I just finished the self-paced course: Finding Clarity and Healing in Difficult, Confusing, or Abusive Relationships. I am so thankful I found this material. Reading and listening to the testimonies and ...
Kathy’s Story: Money Was a Constant Source of Tension
Through her courage and resilience, Kathy offers an eye-opening story of emotional abuse that occurred over the course of her marriage. Her journey speaks to the quiet struggles that often go unnoticed and unspoken, especially when ...
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